Day 1 Bergen, Norway

Surrounded by mountains and sparkling fjords, the waterside city of Bergen has a spectacular setting. There has been a settlement here since medieval times and the colourful waterfront buildings of the Hanseatic wharf, known as Bryggen, are testament to its fascinating history of trade. As Norway's best known medieval settlement, the Bryggen is listed by UNESCO as a World Heritage Site. Our comprehensive selection of excursions allows you to discover the many sides of Bergen, such as the fish market and narrow cobbled streets, as well as stunning views of the city from the summit of Mt Fløyen. Alternatively, those who have visited the city previously may like to experience one of the tours that travel further afield. Just 300 yards from the main piers, you will find the Fortress Museum (Fesningsmuseum), which has an interesting collection of objects related to World War II.

Day 2 Ålesund, Norway

The coastal town of Ålesund is the commercial capital of the Møre og Romsdal district. But more important, it is noted for its characteristic Jugendstil (Art Nouveau) buildings, which some claim make Ålesund one of the most beautiful towns in Norway. This Art Nouveau style emerged when the town was completely rebuilt after a devastating fire in 1904 destroyed nearly 800 buildings and left 10,000 residents homeless. It is said that the fire started by a tipped oil lamp. Rebuilding was carried out with the help of many young, foreign architects who added their own flourishes to the architectural blend of German Jugendstil and Viking roots. Today, narrow streets are crammed with buildings topped with turrets, spires and gables that bear decorations of dragonheads and curlicues. As one of the few remaining Art Nouveau towns in the world, in 1998 Ålesund was awarded the coveted Houens National Memorial Prize for the preservation of its unique architecture.

Day 3 Geiranger, Norway

The Geirangerfjord, which made the UNESCO World Heritage List in 2005, is Norway's most spectacular and perhaps best-known fjord. The 16-km-long (10-mile-long), 960-foot-deep Geirangerfjord's most stunning attractions are its roaring waterfalls—the Seven Sisters, the Bridal Veil, and the Suitor. Perched on mountain ledges along the fjord, deserted farms at Skageflå and Knivsflå are being restored and maintained by local enthusiasts.The village of Geiranger, at the end of the fjord, is home to fewer than 300 year-round residents, but in spring and summer its population swells to 5,000 due to visitors traveling from Hellesylt to the east. In winter, snow on the mountain roads often makes the village isolated.

Day 4 Olden, Norway

See the aqua blue ice of the Jostedal Glacier cascading down the stunning Oldedalen Valley, as you navigate the spindly fjords of Norway. Feel your breath catching in your throat, as you sail into this world of wonder, and the dramatic fjord scenery and interlocking valleys inspire you. The village of Olden opens up some of Norway's most majestic natural wonders, from the glacier - which is mainland Europe's largest - to the sloshing waterfalls that run off it, and the bowing forests that sway all around it. A visit to picturesque Olden is all thrilling panoramas and hikes through wildflower sprinkled trails. The Briksdalsbreen arm of ice, reaches out from the main glacier, and sits around an hour's stroll from the village of Olden itself - regular busses can also take you there. Snaking through steep-sided valleys, you can enjoy a walk close to the foot of the ice, and feel the spray of the waterfalls that plummet nearby, as you breathe in some of the freshest air you've ever tasted. The crisp glacial meltwater is so clean and pure that it's bottled up to be sold across Norway.

Day 5 Stavanger, Norway

Overlooking the Atlantic Ocean, Stavanger flourished in the 19th century as a fishing port. While other towns in Norway have suffered with the decline of this industry, Stavanger has kept its economy booming by diversifying, first into shipbuilding and now into oil. These two contrasting industries have created a city of two halves – a modern area of high-rise buildings and a historic centre with cobbled streets and old wooden houses. The city centre was the birthplace of Alexander Kielland, one of the great 19th-century Norwegian novelists. Stavanger Cathedral, dating from 1125, is an impressive building and the only medieval cathedral in Norway that has not been substantially altered since it was first built. From Stavanger you can explore the attractive blue waters of Lysefjord, surrounded by cliffs and striking rock formations, and also visit Hafrsfjord where the Viking King Harald won an important battle that started the Unification of Norway. Those preferring to explore on their own may wish to visit the interesting Petroleum Museum.

Day 6 Arendal, Norway

You'll weave between glowing lighthouses and picturesque islands, as you approach the quaint Norwegian town of Arendal. Set on the southern coast, and spanning seven islands, Arendal is a place to slow the pace, and unwind surrounded by Norway's easy-going beauty. Ferries – and boat hiring opportunities - make exploring easy, or you can get out on foot or two wheels to throw yourself into the thick of the area's outstanding natural beauty. Arendal's twin lighthouses are the first thing you'll see, as your ship leaves the open ocean, and heads to Arendal itself. The perfect focal point for any photo, Store Torungen is still in working order - witness it flashing its warnings to passing ships, as they navigate the tricky islands and skerries that are scattered across the waters. Cafes and shell-fish sellers welcome you to the city centre as you step off the ship, and you're immediately well placed to slow the pace, and wander beside glistening water. Or, why not stretch your legs by escaping to the countryside and cycling along wooden pathways that skirt glistening lakes?

Day 7 Gothenburg, Sweden

Don't tell the residents of Göteborg that they live in Sweden's "second city," but not because they will get upset (people here are known for their amiability and good humor). They just may not understand what you are talking about. People who call Göteborg (pronounced YOO-teh-bor; most visitors stick with the simpler "Gothenburg") home seem to forget that the city is diminutive in size and status compared to Stockholm.Spend a couple of days here and you'll forget, too. You'll find it's easier to ask what Göteborg hasn't got to offer rather than what it has. Culturally it is superb, boasting a fine opera house and theater, one of the country's best art museums, as well as a fantastic applied-arts museum. There's plenty of history to soak up, from the ancient port that gave the city its start to the 19th-century factory buildings and workers' houses that helped put it on the commercial map. For those looking for nature, the wild-west coast and tame green fields are both within striking distance. And don't forget the food. Since its inception in 1983, more than half of the "Swedish Chef of the Year" competition winners were cooking in Göteborg.

Day 8 Oslo, Norway

Oslo is the capital of Norway and is also its largest city, situated at the head of Oslo Fjord and surrounded by hills and forests. Home to some 50 museums and full of galleries, cafés, a sculpture park and the Royal Palace, this vibrant city with its handsome 19th-century buildings and wide streets has much to offer. Its history dates back 1,000 years, and includes a rich seafaring heritage that ranges from the Viking era to Thor Heyerdahl's Kon Tiki expedition. Discover more about this exciting city on our varied selection of excursions.